322: Is Popcorn a Healthy Snack? (plus what are lectins)
[powerpress_playlist ids=”128849″] As a former popcorn super fan, I hate to say it… but popcorn is one of the worst choices for your health. In this episode, I break down the reasons why—from inflammatory proteins to glyphosate exposure. But don’t...322 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
321: Are Pumpkin Seeds & Chia Seeds Bad For You?
[powerpress_playlist ids=”128849″] With fall in the air and pumpkins making their seasonal debut, you might be adding pumpkin seeds—or chia seeds—to your snacks because they’re considered “healthy.” But before you grab that next handful, I’ve got some...321 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
320: Heart Surgeon Reveals Weird Heart Disease Symptoms (and busts heart health myths)
[powerpress_playlist ids=”128849″] Before I began treating patients with diet and lifestyle alone, I spent over 40 years diagnosing heart disease and performing tens of thousands of life-saving heart surgeries and developing groundbreaking devices to...Heart Disease Symptoms Transcript | EP 320
Speaker 1: Welcome to the Dr. Gundry podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...319 Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
319: 7 Incredible Supplements You Should Know About
[powerpress_playlist ids=”128849″] Let’s face it: walking down the supplement aisle can be overwhelming. With countless options available, how do you know which ones are truly worth your time and money? In this episode, I cut through the clutter to...Libros de Dr. Steven Gundry en Español | Dr. Steven Gundry’s Books and Podcast in Spanish
Dr. Steven Gundry ofrece una variedad de recursos en español para apoyar tu salud y bienestar. Sus dos libros más vendidos, “El Paradoja Vegetal” y “Descifrando El Código Keto”, ya están disponibles en español. Además, puedes seguir su canal de...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”