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094: Dr. Gundry Talks Sex: NOTHING is off limits

094: Dr. Gundry Talks Sex: NOTHING is off limits

A few weeks back, I answered listeners’ questions about sex. Since then, many listeners wrote in… asking for a second episode on sexual health. So on this “encore episode” of The Dr. Gundry Podcast, I answer listeners’ questions about healthy genitals, libido, and so much more. Tune in — you might be surprised by some of my answers.

Shownotes and transcript: https://drgundry.com/dr-gundry-sex-podcast/

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Off-Limit Foods, Phase 1 of Plant Paradox 30

Off-Limit Foods, Phase 1 of Plant Paradox 30

Phase 1 of @PlantParadox30 Starts Today (1/15/19) if you want to qualify for prizes! The foods listed below are on the "off limits list" for the first week. Dairy Legumes Grains Fruit (except avocado) Sugar Eggs Soy Nightshade vegetables Conventionally raised meats or...

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Green Ginger Smoothie Recipe

Green Ginger Smoothie Recipe

Get a step ahead for @PlantParadox30 Challenge! Prepare this smoothie ahead of time, freeze it and then you'll have it all week. Ingredients: For 4 Smoothie Packs: 4 Cups romaine lettuce, spinach (chopped) 1 Cup mint leaves 2 Avocados 2 Tbsp minced, fresh ginger To...

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5 Tips to “Reset Your Gut” in 2019 

5 Tips to “Reset Your Gut” in 2019 

Dr. Steven Gundry joined KTLA’s Lynette Romero to share tips to help you reset your gut and boost your health in 2019. The PlantParadox30 Day Challenge starts Jan. 15th ––  Feb. 14th 2019. If you’ve been thinking about giving the Plant Paradox Program a try, now’s the time to challenge yourself. 

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Sample Shopping List for Plant Paradox 30.

Sample Shopping List for Plant Paradox 30.

Sample Shopping List for "Phase 1" of the @PlantParadox30. The first 7 days are the toughest part. ⠀ ⠀ Arugula⠀ Kale ⠀ Spinach⠀ Broccoli ⠀ Brussels Sprouts⠀ Cabbage⠀ Cauliflower Rice⠀ Celery⠀ Radishes⠀ Onions ⠀ Garlic⠀ Parsley ⠀ Olives⠀ Avocados (5) ⠀ ⠀ Marcona...

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About Dr. Gundry

Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”

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