Get a step ahead for @PlantParadox30 Challenge! Prepare this smoothie ahead of time, freeze it and then you’ll have it all week.
Ingredients: For 4 Smoothie Packs:
4 Cups romaine lettuce, spinach (chopped)
1 Cup mint leaves
2 Tbsp minced, fresh ginger
To finish each smoothie:
4 BPA-free freezer bags or glass jars
1 Cup unsweetened coconut milk (or filtered tap water)
1/4 Cup lemon juice
5-6 drops vanilla liquid stevia.
Store: Add 1 cup of romaine or spinach, 1/4 mint leaves, 1/2 avocado and 1/2 Tbsp minced ginger into 4 BPA-free freezer bags or glass jars. Freeze packs until needed (can be frozen for up to 3 months).
To make smoothie: Empty contents of 1 Smoothie pack into your blender, add coconut milk or filtered tap water, lemon juice, and liquid stevia. Blend until smoothie; if needed, add more water.