by Dr. Steven Gundry | Dec 20, 2022 | Blog, Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] If you struggle to get rid of belly fat – you’re not alone. Excessive belly fat is a sign of much more significant issues. In this episode, I reveal why so many of us struggle with belly fat, what it may indicate...
by Dr. Steven Gundry | Dec 13, 2022 | Blog, Health, Interviews, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] SLEEP. It’s one of, if not THE most essential aspect of health and longevity. Yet 65% of American adults say they rarely wake up feeling rested and energized. And 42% say they feel tired as early as noon. Sound...
by Dr. Steven Gundry | Aug 16, 2022 | Blog, Health, Longevity, Nutrition, Podcast
As you know, my #1 goal is to help as many people as possible transform their health and live the life they deserve. That’s why on this episode, I cover a wide variety of wellness topics and let you in on some of my biggest health secrets. I share the...
by Dr. Steven Gundry | Jun 14, 2022 | Blog, Health, Interviews, Longevity, Nutrition, Podcast
Bonjour! For this episode, I visited one of the manufacturing plants for a biotech company called Microphyt in the beautiful city of Montpellier, France! Microphyt is currently developing the next generation of health superstars by turning to one of the most...
by Dr. Steven Gundry | Apr 26, 2022 | Blog, Health, Longevity, Nutrition, Podcast
You’re eating well and you’re exercising regularly but you just CAN’T seem to lose weight. Sound familiar? Well, I’m here to tell you it’s not all in your head. And more importantly – it’s NOT your fault. Because the truth is, over 88% of...
by Dr. Steven Gundry | Mar 15, 2022 | Blog, Health, Longevity, Nutrition, Podcast
If there’s one thing I hear from a lot of my patients it’s this – “Dr. G, how can I get my family to follow your Plant Paradox diet?” It’s a GREAT question – and I’ve seen first hand what a difference this program can make for an entire family. So for...