202: The surprising secret of skinny people
[powerpress] You’re eating well and you’re exercising regularly but you just CAN’T seem to lose weight. Sound familiar? Well, I’m here to tell you it’s not all in your head. And more importantly – it’s NOT your fault. Because the truth is, over...
196.5: How to get your whole family eating better!
[powerpress_playlist ids=”128849″] If there’s one thing I hear from a lot of my patients it’s this – “Dr. G, how can I get my family to follow your Plant Paradox diet?” It’s a GREAT question – and I’ve seen first hand what a difference this...
195: The TRUTH about “good genes”
[powerpress_playlist ids=”128849″] What if you could decide how you’re going to age, and possibly push back the clock on your final days? Well, my guest says that you CAN. In fact, he believes that thanks to advancements in genetic insights, chronic...
194: Uric Acid: The “Beer Belly” Acid DESTROYING Your Health
[powerpress_playlist ids=”128849″] Drop Acid!?!!? When’s the last time you heard a health professional give you THIS advice? Probably never. But my guest says it’s all about dropping acid and “L-U-V” to help you live your healthiest, happiest life. No, my...
193: Have your cake and eat it too (really)
[powerpress_playlist ids=”128849″] You’ve heard me say it before but it bears repeating: Sugar is one of the worst things for your health – yet it’s hiding in almost all the foods we regularly consume. In fact the average American eats about 153 pounds of...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”