Phase 1 of @PlantParadox30 Starts Today (1/15/19) if you want to qualify for prizes!
The foods listed below are on the “off limits list” for the first week.
Dairy
Legumes
Grains
Fruit (except avocado)
Sugar
Eggs
Soy
Nightshade vegetables
Conventionally raised meats or their products
Avoid the following oils: corn, soy, canola and other vegetable oils.
Eliminating these foods will starve the bad gut bugs so you gut can begin healing.
