EP 360 Transcript
Dr. Steven Gundry: This week we’re diving into three of the most talked about health trends, red light therapy plus sauna, spermidine, and glucose monitoring to see if they really work. From boosting your mitochondria and activating longevity pathways to...
359: The Healthiest Berries (National Polyphenol Day edition)
[powerpress_playlist ids=”128849″] Let’s talk about polyphenols. These powerful plant compounds are some of the most important, yet overlooked nutrients for your overall health. And in honor of National Polyphenol Day, July 11th – a holiday my team at...
358: 3 Things Every Woman Needs to Age Well, says Dr. Robin Berzin, Parsley Health
[powerpress_playlist ids=”128849″] As I always say, everything in the body is connected—there’s no such thing as an isolated issue. And my recent guest couldn’t agree more. Dr. Robin Berzin, founder and CEO of Parsley Health, has made it her mission to...EP 358 Transcript
Dr. Gundry : Dr. Berzian, welcome to the show. Dr. Berzian: Thank you so much for having me. It’s such a pleasure to be here and to see you again. Dr. Gundry : Yeah, great to see you. So tell me about your approach to root cause medicine. So before you do, how...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”