Sample Shopping List for “Phase 1” of the @PlantParadox30. The first 7 days are the toughest part.

Arugula
Kale
Spinach
Broccoli
Brussels Sprouts
Cabbage
Cauliflower Rice
Celery
Radishes
Onions
Garlic
Parsley
Olives
Avocados

Marcona Almonds
Walnuts
Pistachios
Macadamias

Extra Virgin Olive Oil
Avocado Oil
Lemon Juice
Vinegar – sugar free
Stevia
Tea
Coffee

Wild-caught fish: canned tuna, shrimp, Alaskan salmon
Pastured Chicken
Grain-Free Tempeh
Hemp Tofu
Quorn’s Chik’n Tenders, Grounds