Thanksgiving Breakfast Hash

Thanksgiving Breakfast Hash

Serves 4

 

  • ¼ cup extra-virgin olive oil
  • 2 large sweet potatoes, diced
  • 4 ribs celery, diced
  • 1 yellow onion, diced
  • 2 cups shredded Brussels sprouts
  • 4 cloves garlic, minced
  • 2 tablespoons minced fresh sage
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon sea salt
  • ½ teaspoon paprika
  • ½ teaspoon black pepper
  • 4 eggs, for serving (optional)

 

Heat the olive oil in a large skillet over medium-high heat. Add the sweet potatoes and cook, stirring frequently, until the potatoes are golden brown and begin to get tender, about 7 to 10 minutes.

Add the celery, onion, and Brussels sprouts and continue to cook, stirring occasionally, until the onions are translucent and fragrant, about 5 minutes.

Add the garlic, sage, and thyme and cook until the mixture is very fragrant, about 2 minutes.

Add the salt, paprika, and pepper, and serve immediately, either as is or with eggs (see next step).

Optional: Make 4 indentations in the hash with a spoon, and crack an egg into each. Cover the skillet and cook until the eggs are done to your liking, then serve.

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Dr. Steven Gundry

Dr. Steven Gundry is a renowned heart surgeon, restorative medicine practitioner, microbiome expert, and four-time New York Times bestselling author of “The Plant Paradox” and more.

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