Dr. Gundry's private practice: (760) 323-5553

Aaron Alexander Transcript

Speaker 1: 00:00 Welcome to the Dr. Gundry podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health, and live your healthiest life. Dr. Gundry: 00:13 Welcome to the Dr. Gundry podcast. Back pain, stiff muscles, achy joints, the list of...

Thanksgiving Breakfast Hash

Thanksgiving Breakfast Hash Serves 4   ¼ cup extra-virgin olive oil 2 large sweet potatoes, diced 4 ribs celery, diced 1 yellow onion, diced 2 cups shredded Brussels sprouts 4 cloves garlic, minced 2 tablespoons minced fresh sage 1 tablespoon fresh thyme leaves 1...

Miso Sweet Potato Noodles

Serves 2   FOR THE SAUCE: ¼ cup unseasoned rice vinegar 1 tablespoon grated ginger 2 tablespoons white miso 2 tablespoons tahini 1 tablespoon coconut aminos or 1½ teaspoons fish sauce 1 1/2 tablespoons toasted sesame oil ¼ cup water ½ ripe avocado ¼ cup sliced green...

Simple Moroccan Chicken Tagine

Simple Moroccan Chicken Tagine Serves 6 to 8   1 to 2 preserved lemons (quartered and seeds removed)* 8 pasture-raised chicken thighs, skins removed, or 2 pounds jackfruit, roughly chopped 2 large yellow onions, minced 2 to 3 cloves garlic, diced ¼ cup minced fresh...

Sage and Sweet Potato Gratin

Sage and Sweet Potato Gratin Serves 6 to 8   ¼ cup extra-virgin olive oil ¼ cup fresh sage leaves 1 tablespoon fresh thyme 1 tablespoon fresh rosemary 2 heads garlic, cloves removed and peeled 1 large yellow onion, finely chopped 2 cups coconut milk 1 cup vegetable...