by Dr. Steven Gundry | Apr 12, 2021 | Ask Dr Gundry, Health, Nutrition, Podcast
You know, ever since I told my readers to “give fruit the boot” in my first book, people have labeled me as some kind of “fruit hater.” Well, my wife Penny can tell you, I am anything BUT a fruit hater. In fact, there are a LOT of fruits I...
by Dr. Steven Gundry | Jan 11, 2021 | Ask Dr Gundry, Health, Nutrition, Podcast
When you’re looking at new foods at the grocery store, and you’re trying to figure out if they’re healthy or not, what’s the first thing you do? You probably flip over the package and look at the Nutrition Facts label, right? Well,...
by Dr. Steven Gundry | Jul 27, 2020 | Ask Dr Gundry, Health, Interviews, Longevity, Nutrition, Podcast
Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. Best of all, just about ANYONE can do it. So on this episode of The Dr. Gundry Podcast, I’m going to show you how. Tune in to hear details about my 5-day modified...
by Dr. Steven Gundry | May 25, 2020 | Ask Dr Gundry, Health, Podcast
By the time you read this, it’s likely that over 100,000 Americans will have succumbed to the Covid-19 virus. And it looks like it’s going to take “all hands on deck” to put a stop to it. But you may have noticed… the guidelines and protocols surrounding...
by Dr. Steven Gundry | May 18, 2020 | Ask Dr Gundry, Health, Interviews, Podcast, Uncategorized
We pride ourselves on covering important health issues — and nothing is “off limits.” So a few weeks ago, I answered listeners’ questions about a topic that’s extremely important to most of us: Sex. But due to time constraints, I could only get to about HALF of the...
by Dr. Steven Gundry | Apr 20, 2020 | Ask Dr Gundry, Health, Longevity, Nutrition, Podcast
Immune health. That’s the topic of today’s talk. As the COVID-19 pandemic continues to sweep the globe, I want to remind you: My team and I are here for YOU. And it’s our goal to give you the information and resources you need to stay as healthy as...