358: 3 Things Every Woman Needs to Age Well, says Dr. Robin Berzin, Parsley Health
[powerpress_playlist ids=”128849″] As I always say, everything in the body is connected—there’s no such thing as an isolated issue. And my recent guest couldn’t agree more. Dr. Robin Berzin, founder and CEO of Parsley Health, has made it her mission to...356: 3 Supplements Dr. Gundry Actually Recommends
[powerpress_playlist ids=”128849″] Grocery shopping is tough enough, but when you hit the supplement or protein aisle? That’s where things really get confusing. That’s why in this episode, I break down how to choose a protein powder that truly supports...
355: The 1 Mistake Canceling Your Coffee’s Benefits
[powerpress_playlist ids=”128849″] This episode is all about one of the world’s most beloved drinks—coffee. We dive into the biggest myths, the common mistakes, and what you really need to know if you’re a coffee lover who wants to stay vibrant and...
354: 4 Healthy Seed Oils You Should Try Now
[powerpress_playlist ids=”128849″] You’ve probably heard that seed oils are of the devil, nuts are good at curbing junk food cravings, and that olive oil is the holy grail of health. And… you’d be mostly right. But here’s the catch — when it...
353: 5 Healthiest Foods to Always Have In Your Pantry
[powerpress_playlist ids=”128849″] Is your pantry aging you… or helping you live longer? First, we’ll uncover brain-boosting ingredients you probably already have but aren’t using to their full potential. Then, we’re giving vinegar its due—I’ll...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”