339: How to Choose a Good Air Filter for Your Home
[powerpress_playlist ids=”128849″] You hear me talk all the time about putting the right foods into your body, but what about the air you’re breathing? It’s no secret that here in LA, severe wildfires and windstorms have brought some of the worst air...
336: The Silent Epidemic Affecting 1 in 2 Kids
[powerpress_playlist ids=”128849″] Did you know… In 2005, the NEJM predicted that for the first time in history, our kids are expected to have shorter lifespans than us – their parents? Now, nearly 20 years later, with nearly 1 in 2 kids suffering...
334: Troubled Gut? Discover How Nature Holds the Solution
It’s true: most Americans have gut dysfunction without even knowing it. But the gut isn’t just about digestion—it’s the control center for your immunity, mood, and energy. I’m thrilled to welcome back my long-time friend and cardiologist turned gut health expert, Dr....
329: Fermenting Meat to Beat Neu5Gc: The Science Behind the World’s Healthiest Meat
What if I told you there’s a way to enjoy meat without worrying about your long-term health? In this episode, I sit down with a very special guest—Chef Jimmy Schmidt. He’s a James Beard Award-winning chef, the creative mind behind some of our Gundry MD bars, and an...
326: Why Your Tap Water is Poisoning You (and what you can do to protect yourself)
Are you one of the millions of Americans that drink tap water or bottled water? New research reveals surprising contaminants that could be impacting your health more than you realize. That’s why in this episode I welcomed Peter Spiegel, Founder and Co-CEO of Ideal...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”