373: Brooke Burke’s Wellness Revolution: Redefining Strength, Stress & Self-Care
Women make up nearly 80% of all autoimmune disease cases and are more likely to face thyroid problems and chronic fatigue. And yet, they’re also the most committed to eating healthy, exercising, and staying on top of their medical care. So why is it that women —...
370: What is the Vagus Nerve & How Can Stimulating it Improve Your Arthritis?
What if the future of medicine isn’t pharmaceuticals — but electricity? And what if the key to treating depression, arthritis, even memory problems, lies in a nerve running right through your chest? In this episode, I welcome Dr. Kevin Tracey, president and CEO of...
358: 3 Things Every Woman Needs to Age Well, says Dr. Robin Berzin, Parsley Health
[powerpress_playlist ids=”128849″] As I always say, everything in the body is connected—there’s no such thing as an isolated issue. And my recent guest couldn’t agree more. Dr. Robin Berzin, founder and CEO of Parsley Health, has made it her mission to...
352: How to: Outsmart Alzheimer’s (Starting Now)
[powerpress_playlist ids=”128849″] What if Alzheimer’s wasn’t inevitable — but optional? For decades, we’ve been told memory loss is just part of aging — that cognitive decline is genetic, irreversible, and out of our hands. In this episode, I welcome back...
351: Can Pain Be Good For You? Yes, Says Dave Asprey
[powerpress_playlist ids=”128849″] He’s known in the wellness world as the “Father of Biohacking” – but in this episode, Dave Asprey is here to upgrade your mind. Dave is a four-time New York Times bestselling author, founder of Danger Coffee and Upgrade...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”