119: His job destroyed his health… until he did THIS
Giving up your favorite food is HARD! So just imagine what it’s like to try quitting your favorite foods — while still cooking them in your restaurant every day. Well, that’s exactly what happened to my guest today, star chef Seamus Mullen. Over 10 years...
118: Dr. Gundry says: go ahead, bake bread!
With the holiday season right around the corner there’s one thing on most people’s minds… I’m talking about baking — and this time of the year, everyone’s doing it… including me! Yep, you heard that right — believe it or not, I’ve got an incredible sweet tooth...
117: Could THIS be the ideal way to eat?
Imagine reversing type 2 diabetes, stopping cancer in its tracks, and adding over a DECADE of healthy living to the average American’s lifespan. Sounds almost too good to be true. But as my guest today will explain, you can achieve all of these things with...
116: Feeling stressed or anxious?
If you ever find yourself feeling anxious, on-edge, or stressed out (and who isn’t these days?), know that you are not alone. According to the Anxiety and Depression Association of America — roughly 40 million adults regularly suffer from an anxiety disorder. ...
115: Antibiotic resistance: should YOU worry?
You probably already know about “good bugs,” the beneficial bacteria living in your gut which can help you experience more energy, lose weight, and improve your digestion. But on today’s episode of The Dr. Gundry Podcast, my guest and I are going to... About 
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”