219: The truth about chia seeds
You’re familiar with one of my favorite herbs – basil – wonderful for making pesto and sprucing up any salad. But, have you heard of basil SEEDS? Not only are they lectin-free, but they’re FULL of the prebiotic fiber your gut buddies love. And according to my...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”