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EP 361 Transcript

Dr. Steven Gundry: Today I’m sharing why I’ve changed my mind throughout the years on certain foods based on the latest science. So stay tuned to the end to find out what these foods are. This is an exclusive content only available on the audio version of...

EP 360 Transcript

Dr. Steven Gundry: This week we’re diving into three of the most talked about health trends, red light therapy plus sauna, spermidine, and glucose monitoring to see if they really work. From boosting your mitochondria and activating longevity pathways to...

EP 358 Transcript

Dr. Gundry : Dr. Berzian, welcome to the show. Dr. Berzian: Thank you so much for having me. It’s such a pleasure to be here and to see you again. Dr. Gundry : Yeah, great to see you. So tell me about your approach to root cause medicine. So before you do, how...

EP 356 Transcript

Speaker 1: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...

EP 355 Transcript

Speaker 1: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...

EP 354 Transcript

Dr. Steven Gundry: Seed oils get a bad rap, and a lot of cases they definitely deserve it. They’re overly processed, they’re produced using insanely high temperatures that destroy nutrients, and often create harmful byproducts, and they’re often...