Dr. Gundry's private practice: (760) 323-5553

Karen Rinaldi Transcript

Dr. Gundry: 00:00 Hey there. Welcome to another exciting episode of the Dr. Gundry podcast. The weekly podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life. Dr. Gundry: 00:19 Before we get started,...

Izabella Wentz transcript

Steven Gundry: 00:00 Hey, there. Welcome to another exciting episode of the Dr. Gundry Podcast, the weekly podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life. Steven Gundry: 00:19 Before we get...

Cal Fussman Transcript

Dr. Gundry: 00:00 Hey there. Welcome to another exciting episode of The Dr. Gundry Podcast, the weekly podcast where I give you the tools you need to support your gut, boost your health and live your youngest, healthiest life. Welcome to The Dr. Gundry Podcast. Ever...

Toasted Walnut Ice Cream

Toasted Walnut Ice Cream Makes 1 generous pint   2 cups coconut cream ½ cup Swerve 1 vanilla bean, split 1 1/2 cups toasted unsalted walnuts 1 tablespoon almond extract 1 tablespoon barrel-aged whiskey (optional but delicious) Zest of 1 orange 1 large avocado, skin...

Thanksgiving Breakfast Hash

Thanksgiving Breakfast Hash Serves 4   ¼ cup extra-virgin olive oil 2 large sweet potatoes, diced 4 ribs celery, diced 1 yellow onion, diced 2 cups shredded Brussels sprouts 4 cloves garlic, minced 2 tablespoons minced fresh sage 1 tablespoon fresh thyme leaves 1...

Miso Sweet Potato Noodles

Serves 2   FOR THE SAUCE: ¼ cup unseasoned rice vinegar 1 tablespoon grated ginger 2 tablespoons white miso 2 tablespoons tahini 1 tablespoon coconut aminos or 1½ teaspoons fish sauce 1 1/2 tablespoons toasted sesame oil ¼ cup water ½ ripe avocado ¼ cup sliced green...