by Dr. Steven Gundry | May 3, 2019 | Uncategorized
Dr. Gundry: 00:00 Hey there. Welcome to another exciting episode of the Dr. Gundry podcast. The weekly podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life. Dr. Gundry: 00:19 Before we get started,...
by Dr. Steven Gundry | Apr 26, 2019 | Uncategorized
Steven Gundry: 00:00 Hey, there. Welcome to another exciting episode of the Dr. Gundry Podcast, the weekly podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life. Steven Gundry: 00:19 Before we get...
by Dr. Steven Gundry | Apr 19, 2019 | Uncategorized
Dr. Gundry: 00:00 Hey there. Welcome to another exciting episode of The Dr. Gundry Podcast, the weekly podcast where I give you the tools you need to support your gut, boost your health and live your youngest, healthiest life. Welcome to The Dr. Gundry Podcast. Ever...
by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Toasted Walnut Ice Cream Makes 1 generous pint 2 cups coconut cream ½ cup Swerve 1 vanilla bean, split 1 1/2 cups toasted unsalted walnuts 1 tablespoon almond extract 1 tablespoon barrel-aged whiskey (optional but delicious) Zest of 1 orange 1 large avocado, skin...
by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Thanksgiving Breakfast Hash Serves 4 ¼ cup extra-virgin olive oil 2 large sweet potatoes, diced 4 ribs celery, diced 1 yellow onion, diced 2 cups shredded Brussels sprouts 4 cloves garlic, minced 2 tablespoons minced fresh sage 1 tablespoon fresh thyme leaves 1...
by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Serves 2 FOR THE SAUCE: ¼ cup unseasoned rice vinegar 1 tablespoon grated ginger 2 tablespoons white miso 2 tablespoons tahini 1 tablespoon coconut aminos or 1½ teaspoons fish sauce 1 1/2 tablespoons toasted sesame oil ¼ cup water ½ ripe avocado ¼ cup sliced green...