Supplements Mashup Transcript
Speaker 1 0:00 Welcome to the Dr. Gundry podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
272: Why Dr. Gundry Prescribes a Carnivore Diet (plus how often SHOULD you poop)
News flash: I DO prescribe the Carnivore Diet. In today’s episode, you’ll learn why I recommend it for certain patients AND how to do it safely and effectively — without compromising your heart health or your longevity. But that’s not all! I discuss the...
271: The most effective way to exercise? (It’s fast)
[powerpress_playlist ids=”128849″] What if you could reap the benefits of a vigorous 45-minute run without the usual strain on your joints or the lingering fatigue? Better yet, what if you could do it in just 5 minutes? Sounds too good to be true? Well,...Ep 271 Transcript
Speaker 1 0:00 Welcome to the Dr. Gundry podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
270: The fatty foods you NEED to eat
[powerpress_playlist ids=”128849″] In this jam-packed episode, I unravel myths and share insights that most healthcare professionals are NOT discussing. From the often-overlooked effects of whole grains to the true drivers behind your cholesterol...Ep 270 Transcript
Speaker 1 0:00 Welcome to the Dr. Gundry podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
269: Does your brain need sugar?
[powerpress_playlist ids=”128849″] In this episode, I let you in on some of the most common mistakes people make during intermittent fasting that can actually lead to weight gain! Plus, I reveal the REAL reason you can’t seem to shake your sugar...Ep 269 Transcript
Unknown Speaker 0:00 Welcome to the Dr. Gundry podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
268: Longevity Diet for Dogs & Cats
[powerpress_playlist ids=”128849″] Attention pet parents! If you’ve ever looked into your furry friend’s eyes and wished they could tag along forever, this episode is for YOU. As a proud pet parent myself, I’m thrilled to share that our...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”