Ep 294 Transcript
Speaker 1 (00:00): Welcome to the doctor gundry podcast where doctor Steven gundry shares his groundbreaking research from over Twenty five years of treating patients with diet and lifestyle changes alone doctor gundry and other wellness experts offer inspiring...
293.C: Dr. William Li: Is Your Diet Destroying Your Health?
[powerpress_playlist ids=”128849″] Ever noticed how there’s a pill for pretty much everything these days? While it might seem convenient, I think it’s time we start looking at prevention rather than just relying on treatment. The good news?...
293: The Absolute BEST Water for Your Longevity
[powerpress_playlist ids=”128849″] In my latest episode, we’re spotlighting a remarkably simple yet incredibly effective way to boost your health and longevity: hydrogen water. Despite being the smallest molecule on earth, hydrogen is one of our best...Hydrogen Water Transcript
Dr. Steven Gundry – Alex, welcome to the show. Alex Tarvana – Thanks for having me. Dr. Steven Gundry – So I wanna start with a bit of your background. You got a mystery virus that left you absolutely miserable. Alex Tarvana – Yeah. Dr....Healthy Skin Transcript
Dr. Steven Gundry: Number one on my favorite Foods for healthy skin are foods that contain probiotics. Now, good health begins in the gut. Believe it or not, your gut, the lining of your gut is your skin turned inside out. And what happens in your gut is not like Las...
292: The BEST Foods for Glowing Skin!
[powerpress_playlist ids=”128849″] Did you know your skin is your external microbiome? It’s basically your intestines turned inside out! And just like your internal microbiome, your skin requires care too. That’s why in this episode, I reveal the key foods...Healthy Snacks Transcript
Voiceover: Welcome to The Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
291: Aggie Lal talks Biohacking for Women
[powerpress_playlist ids=”128849″] Can traveling a lot make you sick? Is Biohacking really a guy-centric industry that leaves female hormones completely out of the conversation? In this episode I welcome Aggie Lal, author of the new book “Biohack like a...Aggie Lal Transcript
Dr. Steven Gundry – Can you give us a quick summary of what your life looked like before going into biohacking? Aggie Lal – I was a travel influencer for over a decade. I was on the road 300 days a year. A lot of gelling around, about 60 countries a year....
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”