EP 360 Transcript
Dr. Steven Gundry: This week we’re diving into three of the most talked about health trends, red light therapy plus sauna, spermidine, and glucose monitoring to see if they really work. From boosting your mitochondria and activating longevity pathways to...EP 358 Transcript
Dr. Gundry : Dr. Berzian, welcome to the show. Dr. Berzian: Thank you so much for having me. It’s such a pleasure to be here and to see you again. Dr. Gundry : Yeah, great to see you. So tell me about your approach to root cause medicine. So before you do, how...EP 352 Transcript
Dr. Gundry: Welcome to The Dr. Gundry Podcast. Now, what if Alzheimer’s wasn’t inevitable but optional? For decades, we’ve been told that memory loss is just a part of aging. That cognitive decline is genetic, irreversible, and out of our hands. But...EP 351 Transcript
Dr. Steven Gundry: Dave, welcome back. It’s great to see you again my friend, Dave Asprey: Dr. Gundry. I really appreciate getting a chance to just share ideas with you. Dr. Steven Gundry: As a person who has an admitted monkey brain, traditional meditation...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”