319 Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...Dr. Heather Sandison Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
317: 5 Free (or nearly free) Life-Changing Health Hacks
Think staying healthy has to come with a hefty price tag? Think again! In this episode, I’m sharing some of my all-time favorite health tips—and here’s the best part: they’re incredibly affordable. No expensive supplements, no complicated meal plans. Just simple,...EP 317 Transcript
Dr. Steven Gundry: I want to talk about a lot of free things or nearly free things that you can do every day to improve your health. Number one, well, it’s not exactly free, but it doesn’t cost very much. I want you to start using vinegar. And no,...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”