by Dr. Steven Gundry | Sep 21, 2020 | Health, Interviews, Podcast
You probably already know about “good bugs,” the beneficial bacteria living in your gut which can help you experience more energy, lose weight, and improve your digestion. But on today’s episode of The Dr. Gundry Podcast, my guest and I are going to...
by Dr. Steven Gundry | Feb 10, 2020 | Health, Nutrition, Podcast
There’s one important topic I’ve NEVER talked about before — yet it may be the MOST essential thing you can put into your body. In fact, if you don’t get enough of this thing, you could die in just a matter of DAYS. I’m talking about water. On today’s episode of The...
by Dr. Steven Gundry | Oct 28, 2019 | Ask Dr Gundry, Health, Nutrition, Podcast
There’s a big mistake that most doctors make with their patients: We NEVER talk about poop. That’s because this one topic can make people feel embarrassed, uncomfortable, and maybe even a little bit sick. But poop is incredibly important for your health. That’s why on...