251: 6 small meals a day? Absolute nonsense.
All too often women’s health issues are misdiagnosed, dismissed as something less critical, or chalked up as a “normal part of aging”. And unfortunately, many women in particular go years — or even their entire lifetime — left in the dark when it comes to how to...
103: Alzheimer’s, Dementia, and the XX brain
It’s widely believed that Alzheimer’s Disease — and whether or not we get it — is beyond our control… But my guest begs to differ. On this episode of the Dr. Gundry Podcast, I speak with Dr. Lisa Mosconi, the director of the Women’s Brain Initiative at Weill...
046: What your doctor DIDN’T tell you about the pill.
Think calling someone hormonal is an insult? Think again. Every single person on the planet is FILLED with hormones (yes, that includes men!). But some people’s bodies do a better job regulating them — and other people need help. Sadly, many “routine” practices...016: Dr. Gundry Talks BEST Foods for Menopause
What’s the truth about estrogen and menopause? Dr. Gundry explores the connection between modern diet, hormones, and the changing nature of menopause – it’s something every woman on earth will go through – and the truth about Menopause will...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”