by Dr. Steven Gundry | May 10, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
I talk all the time about the importance of eating with the seasons. But modern life means living in tune with the seasons can be extremely difficult for many people. However… there IS a way to do it without “going off the grid” and my guest today...
by Dr. Steven Gundry | Aug 3, 2020 | Health, Interviews, Longevity, Podcast
The average American adult spends nearly 11 hours a day looking at a screen — that’s MOST of the day. And all this screen time isn’t just hard on the eyes… the blue light in all of our devices may actually be doing serious long-term damage to the...
by Dr. Steven Gundry | May 25, 2020 | Ask Dr Gundry, Health, Podcast
By the time you read this, it’s likely that over 100,000 Americans will have succumbed to the Covid-19 virus. And it looks like it’s going to take “all hands on deck” to put a stop to it. But you may have noticed… the guidelines and protocols surrounding...
by Dr. Steven Gundry | Apr 6, 2020 | Ask Dr Gundry, Health, Podcast
There’s a lot of confusing information about the coronavirus… And plenty of people aren’t sure what they should be doing to protect themselves and their families from Covid-19. That’s why on today’s episode of the podcast, I’m going...
by Dr. Steven Gundry | Mar 9, 2020 | Health, Interviews, Nutrition, Podcast
70% of Americans are either overweight and obese (40% are obese). Nearly 1 in 3 Americans is suffering with diabetes or prediabetes. And 1 in every 4 deaths in this country are caused by heart disease. According to my guest on today’s episode of The Dr. Gundry...