The Dr. Gundry Podcast explores the cutting-edge science of gut health and longevity practices. Each week, Dr. Gundry dives deep into how simple diet and lifestyle shifts can dramatically improve health, from reducing inflammation to supporting energy, focus, and healthy aging. Each episode is filled with practical, science-based advice to help you take control of your health and live your most vital, fulfilled life.
358: 3 Things Every Woman Needs to Age Well, says Dr. Robin Berzin, Parsley Health
Dr. Robin Berzin, founder and CEO of Parsley Health, has made it her mission to uncover the root causes of chronic conditions by treating the body as one interconnected system.
We explore her approach to root cause medicine, the connection between your physical and mental health, and the daily habits that can help you take charge of your health.
For full show notes and transcript: https://drgundry.com/dr-robin-berzin
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