The Dr. Gundry Podcast explores the cutting-edge science of gut health and longevity practices. Each week, Dr. Gundry dives deep into how simple diet and lifestyle shifts can dramatically improve health, from reducing inflammation to supporting energy, focus, and healthy aging. Each episode is filled with practical, science-based advice to help you take control of your health and live your most vital, fulfilled life.
355: The 1 Mistake Canceling Your Coffee’s Benefits
This episode is all about one of the world’s most beloved drinks—coffee.
We dive into the biggest myths, the common mistakes, and what you really need to know if you’re a coffee lover who wants to stay vibrant and energized.
For full show notes and transcript: https://drgundry.com/healthiest-coffees
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