We’ll give you the tools and information you need to hack your vitality, avoid dangerous “health foods”, and balance your all-important gut.
010: Are you smarter than a plant? | Monica Gagliano PhD
Biologist Monica Gagliano and Dr. Gundry sit down to get to the bottom of plant intelligence, plant memory, and Monica’s new book, which she says “may freak some people out” simply because of the exciting plant wisdom she uncovers.
read more009: Ask Dr. Gundry: children, nursing moms and ketchup substitute
In this weeks episode, I continue answering your questions. Should children be on the Plant Paradox program? W should pregnant and nursing moms eat? And I’m going to share a brilliant substitute for ketchup.
read more008: Ask Dr. Gundry: Olive oil, pigs & more
On this episode of the podcast, I’ll answer all of your burning questions – so if you want to know the TRUTH about olive oil, groundbreaking longevity secrets, or simply the best way to live a long, healthy life then tune in!
read more007: “NY Nightclub King” turned philanthropist l Scott Harrison
Scott Harrison sit down with Dr. Gundry to chat about Charity:Water. Scott’s groundbreaking charity has turned the nonprofit world on its head. And it’s never been more important – because even with all our modern technology, over 633 million people worldwide are living without clean water.
read more06: Valter Longo – The Truth About Calorie Restriction
Valter Longo, a longevity expert, and I sit down to uncover the truth about the optimal diet for longevity. Listen in to learn about the longevity “light switch” your genes might be missing, the true impact of sugar on your diet, and some surprising truths about calorie restriction that we’re just uncovering after all this time. If you want to learn more about living a long, healthy, comfortable life, this episode is a must-listen.
read more05: Dr. Dale Bredesen says Alzheimer’s should be a RARE disease
Dr. Dale Bredesen shares his research and stories of Alzheimers patients who have seen an improvement in memory overtime.
read more04: Max Lugavere: What leads to dementia? One man’s quest for answers
Max Lugavere, the author of New York Times best-selling book Genius Foods, shares his personal story about how his mother’s dementia diagnosis changed his life and led him to drastically change careers. After years of research he learned that the “Western diet and lifestyle” was in-part to blame. We’ll discuss this and more on this episode of the Dr. Gundry Podcast.
read more03: Dr. Dan Siegel shares the secret to “brain growth”
Dr. Dan Siegel, a New York Times bestselling author, joins me to talk about how meditation changed his life. His new book Aware can help you unlock “the science and practice of presence.”
read more02: Dr. Will Cole: How to become a fat-burner
Dr. Will Cole, creator of “ketotarianism,” and I will compare our diet plans and discuss what the best diet is for fat burning. So tune in to learn how to become a true fat burner once and for all.
read more001: “I felt like a new person!” Why going grain-free matters
Annabelle Lee, fashion model turned “grain-free” food writer, shares her experience and the best ways she discovered for treating your health issues with diet alone.
read more000: Introducing The Dr. Gundry Podcast
Welcome to The Dr. Gundry Podcast! If, like me, you’ve ever felt out of control when it comes to your health. If you’ve felt sad, sluggish or like you’re in a fog, I get it. You may have tried numerous “health” fads, but found they didn’t work for you. It may be time for you to strike out on a new health journey — and I’m ready to share it with you. So join me on the Dr. Gundry Podcast…
read moreWHAT IS A PODCAST?
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