We’ll give you the tools and information you need to hack your vitality, avoid dangerous “health foods”, and balance your all-important gut.
03: Dr. Dan Siegel shares the secret to “brain growth”
Dr. Dan Siegel, a New York Times bestselling author, joins me to talk about how meditation changed his life. His new book Aware can help you unlock “the science and practice of presence.”
read more02: Dr. Will Cole: How to become a fat-burner
Dr. Will Cole, creator of “ketotarianism,” and I will compare our diet plans and discuss what the best diet is for fat burning. So tune in to learn how to become a true fat burner once and for all.
read more001: “I felt like a new person!” Why going grain-free matters
Annabelle Lee, fashion model turned “grain-free” food writer, shares her experience and the best ways she discovered for treating your health issues with diet alone.
read more000: Introducing The Dr. Gundry Podcast
Welcome to The Dr. Gundry Podcast! If, like me, you’ve ever felt out of control when it comes to your health. If you’ve felt sad, sluggish or like you’re in a fog, I get it. You may have tried numerous “health” fads, but found they didn’t work for you. It may be time for you to strike out on a new health journey — and I’m ready to share it with you. So join me on the Dr. Gundry Podcast…
read moreWHAT IS A PODCAST?
Podcasts are like talk radio shows that you can access whenever you want. You simply download them to your phone through an “app” or listen to them through a website. They are also accessible through your ipad or other “smart devices.” When you “subscribe” to a show like The Dr. Gundry Podcast, you’ll automatically be notified through your podcast application.
HOW TO SUBSCRIBE ON AN IPHONE OR IPAD:
Open the Podcasts app (iTunes, Google Play, Stitcher, Castbox) and search for The Dr. Gundry Podcast. If you’re viewing this site on your phone, you can just tap on the Apple Podcasts icon above. Tap the “Subscribe” button and new shows will be added to your library. You can also tap “listen now” to listen to the recent shows on our site.
WANT TO BE A GUEST ON THE DR GUNDRY PODCAST?
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