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Episode 265 Transcript

Dr. Gundry 0:23   Whether you’re a nap enthusiast or you swear they make you sleepy, this one’s for you. Today I unveil the truth about napping. And you might be surprised at what you hear. I also reveal the actual number of steps you should be taking...

Ep 264 Transcript

Speaker 1 0:00 Welcome to the Dr. Gundry podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...

Ep 263 Transcript

Speaker 1 0:00 Welcome to the Dr. Gundry podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...

Ep 262 Transcript

Speaker 1 0:00 Welcome to the Dr. Gundry podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...

Ep 261 Transcript

Speaker 1 0:00 Welcome to the Dr. Gundry podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...

260: Want to feel younger? Eat THIS.

[powerpress_playlist ids=”128849″]   You might know I’m a big advocate for the amazing properties of vinegar – its potential for aiding in weight management and boosting longevity is truly impressive. But if the idea of downing a shot of apple...