by Dr. Steven Gundry | Apr 18, 2019 | Recipes
Green Pear and Kale Salad with Sage Vinaigrette Serves 2 FOR THE DRESSING: ¼ cup extra-virgin olive oil 1 tablespoon minced fresh sage 1 clove minced fresh garlic ¼ cup balsamic vinegar Juice of 1 lemon 1 teaspoon Dijon mustard FOR THE SALAD: 4 cups shredded kale...
by Dr. Steven Gundry | Apr 17, 2019 | Recipes
Cardamom Orange Cookie Makes 12 1 cup walnuts ¼ cup coconut flour plus more as needed ½ cup Swerve, erythritol, or monkfruit sweetener Zest of 1 large orange 1 teaspoon ground cardamom ½ cup (8 tablespoons or 1 stick) grass-fed butter or coconut oil, roughly chopped ½...
by Dr. Steven Gundry | Mar 4, 2019 | Health, Nutrition, Podcast, Uncategorized
Pizza and beer may make you feel good in the moment — but after an hour there’s a good chance you won’t be feeling so good anymore. Many of us do this: We eat what “feels good” in the moment without thinking about how we’re going to feel later. So many foods don’t...
by Dr. Steven Gundry | Jan 14, 2019 | Health, Interviews, Longevity, Nutrition, Podcast, Uncategorized
When dog trainer and bestselling author Tamar Geller first moved to the United States, she had no experience working with animals. She describes her former self as a ‘dog liker’ – but she was yet to become a dog lover. In fact, she would go on to become the...
by Dr. Steven Gundry | Oct 7, 2018 | Uncategorized
Speaker 1: Welcome to The Dr. Gundry Podcast. Each week, Dr. Steven Gundry, a cardiologist, medical innovator, and author of New York Times bestsellers The Plant Paradox and The Plant Paradox cookbook, shares the latest in cutting edge health information. He brings...
by Dr. Steven Gundry | Oct 2, 2018 | Uncategorized
Dr. Gundry: Hey there. Welcome to another exciting episode of the Dr. Gundry Podcast, the weekly podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life. I’m Dr. Steven Gundry, father, husband,...