066: Introducing: The Plant Paradox Family Cookbook

by Dr. Steven Gundry | Nov 13, 2019 | 0 comments

If you’ve ever wondered how you can help your entire family follow The Plant Paradox diet plan, I’ve got exciting news…

My newest book, The Plant Paradox Family Cookbook, is PACKED with helpful tips, powerful stories, and 80 brand new recipes your whole family is going to love.

And to celebrate, I’ve recorded a special podcast “extra.”

On this episode, you’re going to learn 5 of the biggest myths about childhood nutrition, my tips for keeping your kids from eating too many sweets, and the one food you and your kids should NEVER eat for breakfast.

Learn all that and MORE by listening in — and be sure to preorder your copy of The Plant Paradox Family Cookbook.

In this episode, you’ll learn:

My “one at a time” trick for getting your entire family onboard the Plant Paradox program (1:40)
Two of the most dangerous “healthy” drinks you can give your children (4:50)
The shocking “superfood” that may be driving an eczema epidemic among young children (6:30)
My “instant” secret for getting healthy meals on the dinner table fast (9:15)
Which healthy “building block” food you and your family are probably eating too much of (10:30)
Why “being nice” can actually hurt your child’s health (13:30)
The shockingly fattening breakfast food you should ALWAYS avoid (believe me — it’s NOT what you think) (17:45)
The “healthy candy” that’s as bad for you as it is for your kids (19:20)