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Dr. Gundry
  • About Dr. Gundry
    • Philosophy
    • Contact
  • Podcast
  • Become a Patient
  • Resources
    • Blog
    • Plant Paradox Groceries
    • Published Studies
    • What are Lectins?
    • Yes/No Food List
    • Recipes
    • Books
    • Total Body Transformation Course
    • In the Media

Dr. Gundry Blog

Blog Articles Tagged "the plant paradox"

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3 Exercises That Compliment The Dr. Gundry Diet

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Need healthy recipe inspiration?

Make sure to check out Dr. Gundry's Instagram every Friday for #GutHappyRecipes, like this one:

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A post shared by Dr. Steven Gundry (@drstevengundry)

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International Heart & Lung Institute

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Dr. Gundry's Yes/No Food Guide

Free "Yes/No" Food Guide

When lectins invade our bodies, they can cause some serious inflammatory responses and other health issues, like leaky gut syndrome, weight gain, brain fog, and more.

How do we know what foods to consume and what to steer clear of?

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