093: What to do when EVERYTHING is falling apart
Right now, some of you may be struggling. Whether it’s related to your job, your family, or your health, just remember: You are NOT alone.
But as hard as things may be, I want to remind you that every cloud has a silver lining. And things WILL get better.
In the meantime, now is a great time to focus on your health — and take simple steps to transform your life, or pursue some things you’ve ALWAYS wanted to accomplish.
And today I’m joined by a guest who can help.
Lewis Howes is a New York Times bestselling author and the host of the hugely popular The School of Greatness podcast. On today’s episode, Lewis and I chat about the ways you can use this crisis to grow stronger, more resilient, and more focused than you’ve ever been before.
Lewis will also share his powerful “hindsight” method for overcoming grief and getting through even your darkest moments.
This is really an important episode — especially right now — so be sure not to miss it!
In this episode, you’ll learn:
- One simple trick for networking with powerful mentors TODAY (and you don’t even have to leave your house!) (8:30)
- Why getting specific can help you connect with anyone (and how that can help YOU achieve your dreams) (13:00)
- Lewis’s “salsa secret” for transforming your fears into superpowers (16:45)
- The secret legendary basketball player Kobe Bryant shared about how he got into his creative zone (23:45)
- Why it might be better NOT to celebrate your birthday (24:30)
- 3 tips for getting through this pandemic stronger than you’ve ever been before (26:30)
- How to use the power of hindsight to maintain perspective — even in your darkest moments (34:00)
- The “closet” trick for boosting your physical and mental well-being (45:30)
- One simple thing you can do EVERY morning to transform the rest of your day and boost your productivity (48:15)
- Why vegans tend to live longer than everyone else (50:00)
Mentioned on this episode:
The School of Greatness podcast
Lewis Howes (official website)
Dr. Gundry talks coronavirus and more on The School of Greatness
Do THIS To Live LONGER And Stay HEALTHY (Fix Your Gut!) | Dr. Steven Gundry & Lewis Howes
Rob Bell: The Truth About the Bible, Religion & Spirituality with Lewis Howes
Elizabeth Gilbert on creating Big Magic with Lewis Howes
Michael Beckwith Leave Mediocrity Behind You with Lewis Howes
Do This To CONTROL Your MIND TODAY (BrainWash Yourself For SUCCESS) | Joe Dispenza & Lewis Howes
Kobe Bryant EXPLAINS The MINDSET Of A WINNER & How To SUCCEED | Lewis Howes
Think and Grow Rich by Napoleon Hill
Science and Health by Mary Baker Eddy
If you like this episode, you may also enjoy:
Suze Orman Reveals How To Protect Your Financial Health Right Now
What’s a Genius Life – and can YOU have one?
From incurable disease to med-free (1 man’s story)
Can’t quiet your mind to meditate? Here’s why that’s OK:
Watch on YouTube:
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Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”
Wow. This episode with Lewis was epic. I would not expect, though Lewis is sweet as an interviewer and would bee boring his life and himself to listen too. How I surprised myself! I loved so much this episode, I am taking away tips and tools for myself what I actually need and appreciate right now! What a brilliant idea Dr G to interview your fav interviewer! Brilliant! Thank you! And thank you Lewis 100x!🤗🤗❤️❤️🍀🍀🙏🏻 Kind regards @lenima