123: She quit lectins – and so did her dog!
If you’re a pet owner like me, there’s a good chance you would do just about anything to keep your four legged friends around for as LONG as possible.
Turns out what your pet needs to stay healthy and happy isn’t so different from us humans need.
Because if there’s ONE thing that’s going to impact THEIR potential for a long, healthy, happy life – it’s DIET.
My guest, Dana Osbourne, says that not only do dogs do best on some of the same healthy foods WE eat, but that they also THRIVE on a lectin-free diet!
And Dana knows what she’s talking about — before healing her dog, she transformed her OWN health using The Plant Paradox program.
On today’s episode, Dana and I explain why most store-bought foods are making our pets overweight, unhealthy, and unhappy, what we should REALLY be feeding our pets, and the easiest way to start incorporating the Plant Paradox program into YOUR pet’s diet today.
On this episode you’ll learn:
- One of the BEST tools you have for regaining control of your health (hint: it’s simple, free and ANYONE can do it) (7:50)
- Three miraculous changes to look out for during your first few weeks on the Plant Paradox program (14:20)
- How you can start feeling healthier with THIS book, a highlighter, and a positive attitude (19:20)
- How to “spoil” your dog healthy – and extend their lifespan by years (22:00)
- Why my dog Pearl still acts just like a puppy — at 13 years-old! (25:00)
- The nasty ingredients hiding in commercial dog foods – and why even the “highest quality” kibble is still KILLING our pets (28:40)
- What you should REALLY be feeding your pet – and how to incorporate the Plant Paradox into YOUR pet’s diet today (33:00)
- One must-know EXCEPTION when it comes to feeding your pet a lectin-free diet (it’s literally life-saving) (36:45)
- The surprising reason why so many cats are OBESE – and one “carbohydrate tip” to get your cat’s health back on track (38:30)
- Why keeping your body in ketosis is a HUGE health mistake (and what to do instead) (42:00)
- My “goldilocks” rule for consuming THIS popular beverage (46:00)
- Where you can find my FAVORITE lectin-free recipe (it’s so quick and easy) (47:15)
Mentioned On This Episode:
The Energy Paradox (Preorder here!)
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Episode Transcript:
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Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”