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124: Meet Dr. Gundry’s wife!

by | Nov 23, 2020 | 1 comment

Sometimes you meet someone and you just KNOW that person is your perfect soulmate.

Some people call it “love at first sight” — and believe me, I am living proof that it’s TRUE.

On today’s special episode, I’m joined by my wife — Penny Gundry!

You’re going to hear the incredible true story of how Penny and I reunited; how our marriage emerged from adversity stronger than ever — and how yours can, too; and the ONE thing she thinks you need to know about ME.

This is one of the best conversations I’ve EVER had on the show — and I think you’re going to love it, too!

In this episode, you’ll learn:

  • The EXACT moment Penny and I fell in love (literally at first sight!) (1:15)
  • How Bryant Gumbel — yes, famous sportscaster Bryant Gumbel — brought me and Penny back together (7:30)
  • How to know when it’s time to call it quits on a relationship — and when it’s time to come back (16:00)
  • The dilemma that almost led me back to surgery — and away from Penny (18:00)
  • Why Penny and I went on a “pizza tour” of Europe — and how we made it the BEST trip we’ve ever had (24:00)
  • The “janitor’s secret” to a happy, content life (29:15)
  • How doing THIS every day can reduce your risk of Alzheimer’s by 90%! (34:30)
  • The 1 thing you NEED to know about me (39:00)
  • Why Penny can’t live without THIS “brain food” (41:00)
  • My ONE guilty pleasure food (and sometimes I even eat TWO of them!) (43:00)
  • The tragedy that destroyed our home — and how we came back stronger and happier than ever (46:00)

Mentioned on this episode:

The Energy Paradox (pre-order now)

If you like this episode, you may also enjoy:

Actress Suzanne Somers opens up about her battle with cancer

The Dawg and the Doc: I chat with American Idol host Randy Jackson

Skinny Confidential + Dr Gundry: this gets PERSONAL

Arianna Huffington on stress, burnout, and the Plant Paradox

Episode Transcript:

Penny Gundry Transcript

Watch on YouTube:

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About Dr. Gundry

Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”

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