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Get ready to hear from the legendary Randy Jackson!

Randy has toured with the iconic rock band, Journey, produced some of the most successful records in music history, written bestselling books, and starred as one of the original judges of the TV hit show, American Idol. 

But after years of being overweight Randy considers getting healthy to be one of his biggest accomplishments to date.

And now, he is “paying it forward” by helping others do the same.

A few months ago, Randy and I sat down to discuss his inspiring journey to health.

Tune in to learn how you can transform YOUR life by making better choices every day.

On this episode, you’ll learn:

    • The scary number that inspired Randy to change his life (2:25)
    • What many men AVOID… and why it’s costing them their health (3:40)
    • The biggest misconception about famous people… according to a famous person (5:15)
    • The case for gastric bypass surgery (8:15)
    • Why Randy got a “divorce” (11:00)
    • The #1 piece of advice Randy’s gotten about weight loss (14:50)
    • How to avoid getting bored if you’re dieting (15:30)
    • How to deal with a family of “feeders” (14:00)
    • How quickly you can change your gut microbiome (It’s a LOT faster than you might think!) (21:00)
    • Why Randy decided to go into the supplement business (22:00)
    • Our plans for a new TV show: “The Doctor and the Dawg” (23:00)
    • Why I’m competing against Tony Robbins (28:50)
    • The BEST time of day to take supplements (30:30

Mentioned on this episode:

Why men avoid going to the doctor 

Gastric bypass 

Leaky gut

Unify Health Labs

If you like this episode, you may also enjoy:

What’s a Genius Life – and can YOU have one?

The “global pandemic” no one is talking about

Harmless “micro-cancers” – fact or fiction?Actress claims: Cancer was a GIFT

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*The Dr. Gundry Podcast does not offer medical advice.

Randy Jackson Transcript

 

About Dr. Gundry

Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”

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