100: The Dawg and the Doc: Randy Jackson + Dr. Gundry

by Dr. Steven Gundry | Jun 29, 2020 | 0 comments

Get ready to hear from the legendary Randy Jackson!

Randy has toured with the iconic rock band, Journey, produced some of the most successful records in music history, written bestselling books, and starred as one of the original judges of the TV hit show, American Idol.

But — after years of being overweight — Randy considers getting healthy to be one of his biggest accomplishments to date.

And now, he is “paying it forward” by helping others do the same.

A few months ago, Randy and I sat down to discuss his inspiring journey to health.

Tune in to learn how you can transform YOUR life by making better choices every day.

On this episode, you’ll learn:

- The scary number that inspired Randy to change his life (2:25)
- What many men AVOID… and why it’s costing them their health (3:40)
- The biggest misconception about famous people… according to a famous person (5:15)
- The case for gastric bypass surgery (8:15)
- Why Randy got a “divorce” (11:00)
- The #1 piece of advice Randy’s gotten about weight loss (14:50)
- How to avoid getting bored if you’re dieting (15:30)
- How to deal with a family of “feeders” (14:00)
- How quickly you can change your gut microbiome (It’s a LOT faster than you might think!) (21:00)
- Why Randy decided to go into the supplement business (22:00)
- Our plans for a new TV show: “The Doctor and the Dawg” (23:00)
- Why I’m competing against Tony Robbins (28:50)
- The BEST time of day to take supplements (30:30