Lectin-Free Recipes

Sage and Sweet Potato Gratin Serves 6 to 8   ¼ cup extra-virgin olive oil ¼ cup fresh sage leaves 1 tablespoon fresh thyme 1 tablespoon fresh rosemary 2 heads garlic, cloves removed and peeled 1 large yellow onion, finely chopped 2 cups coconut milk 1 cup...

Pear and Sage Olive Oil Cake Serves 8 to 12   FOR THE CAKE: ⅔ cup extra-virgin olive oil, divided 2 green pears, peeled and diced 2 tablespoons minced fresh sage 1 1/2 cups blanched almond flour Zest of 1 orange 1 cup xylitol 2 teaspoons baking powder...

Miracle Noodle Cacio e Pepe Serves 2   2 packets Miracle Noodle spaghetti or shirataki spaghetti, prepared the Gundry way 1 tablespoon extra-virgin olive oil 1 shallot, minced 1½ teaspoons freshly cracked black pepper 1 tablespoon minced fresh rosemary ¼...

Herbed Lamb or Quorn Sauté over Macadamia Nut “Hummus” Serves 8 to 10 as an appetizer, 4 to 6 as a main course   FOR THE “HUMMUS”: 2 cups macadamia nuts, pine nuts, or a mixture of the two, soaked in water for at least 10 hours 3 cloves garlic Juice of 1...

Green Pear and Kale Salad with Sage Vinaigrette Serves 2   FOR THE DRESSING: ¼ cup extra-virgin olive oil 1 tablespoon minced fresh sage 1 clove minced fresh garlic ¼ cup balsamic vinegar Juice of 1 lemon 1 teaspoon Dijon mustard   FOR THE SALAD: 4 cups...

Cardamom Orange Cookie Makes 12 1 cup walnuts ¼ cup coconut flour plus more as needed ½ cup Swerve, erythritol, or monkfruit sweetener Zest of 1 large orange 1 teaspoon ground cardamom ½ cup (8 tablespoons or 1 stick) grass-fed butter or coconut oil,...