106: Skinny Confidential + Dr Gundry: this gets PERSONAL
It’s not just your health that affects your outlook on life — it’s actually EVERYTHING, from your job to your most treasured relationships.
And in my opinion, you have to find a way to make those WORK if you’re ever going to be truly healthy.
So to help sort this out, I’m joined by my good friends Lauryn Evarts Bosstick and Michael Bosstick, hosts of The Skinny Confidential podcast.
We’re going to talk about everything from pursuing your dream job to managing your relationships — and how YOU can start feeling healthier and happier now (not later).
In this episode, I also open up about the struggles I had starting my private practice (Penny and I nearly went broke!), get frank about my marriage, and explain the KEY to The Plant Paradox‘s success.
I’m going to reveal a side of me you DON’T normally get to hear about on this podcast — Dr. G, raw and unfiltered!
In this episode, you’ll learn:
- How to “pivot” into your dream career — even in the middle of a pandemic (5:30)
- How one unexpected purchase launched Penny’s thriving business (11:00)
- Why following your dream isn’t a “get rich quick scheme” — and why you should still do it anyway (14:15)
- What the Buddha taught ME about hard work (18:10)
- Why you should NEVER settle for less… no matter what (25:45)
- The secret to MY marriage’s success (28:00)
- How you can use raw honesty to become a more effective communicator (29:45)
- How consuming THIS fat every day can actually help you LOSE weight (37:15)
- Why you should actually eat MORE salt — not less (38:15)
Mentioned on this episode:
Dr. Mercola interviews Dr. Gundry about The Plant Paradox
The Skinny Confidential (Apple Podcasts)
Dr. Gundry on The Skinny Confidential Podcast
The Skinny Confidential Instagram
If you like this episode, you may also enjoy:
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Suze Orman Reveals How To Protect Your Financial Health Right Now
Actress Suzanne Somers claims: Cancer was a GIFT
Bobbi Brown built a billion-dollar brand, then quit. Here’s why.
Episode Transcript:
Watch on YouTube:
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Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”
Hi Dr Gundry,
I have 2 questions, the quick one is, when will it be available the Spanish version of the Longevity Paradox.
The second one is, I would be very interested in a podcast about diet and breast and ovarian cancer. Any recommendations to support the chemotherapy treatment? Thanks.