330: Dr Gundry’s Healthy Gift Guide
[powerpress_playlist ids=”128849″] The holidays are here, and it’s the perfect time to rethink your gift-giving strategy! Forget the usual socks and candles—in this episode, I’m sharing thoughtful, health-focused gift ideas that your loved ones will truly...
329: Fermenting Meat to Beat Neu5Gc: The Science Behind the World’s Healthiest Meat
What if I told you there’s a way to enjoy meat without worrying about your long-term health? In this episode, I sit down with a very special guest—Chef Jimmy Schmidt. He’s a James Beard Award-winning chef, the creative mind behind some of our Gundry MD bars, and an...
328: The Secret to Stronger Bones (and better joint health!)
Did you know over 60 million Americans suffer from joint pain? And while we often focus on building muscle and flexibility, there’s something else that plays a key role—your bones. In this episode, I sit down with Peter Simonson resident of Juvent. Juvent is a...
324: STOP Gaining Belly Fat During Menopause, Dr. Mindy Pelz explains how
When it comes to diet and health, women have often been told to follow the same guidelines as men. But what if that one-size-fits-all approach is actually doing more harm than good? If you’ve been following me for a while, you know that I’m a strong advocate for...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”