Blog Articles Tagged "dr gundry"
Off-Limit Foods, Phase 1 of Plant Paradox 30
The foods listed below are on the “off limits list” for the first week. Dairy Legumes Grains Fruit (except avocado)…
Sample Shopping List for Plant Paradox 30
Sample Shopping List for “Phase 1” of the @PlantParadox30. The first 7 days are the toughest part. Arugula Kale Spinach Broccoli…
Need healthy recipe inspiration?
Make sure to check out Dr. Gundry's Instagram every Friday for #GutHappyRecipes, like this one: