068: Eat THIS during the holidays (Dr’s Orders)
Welcome to the Dr. Gundry podcast! The holiday season is officially here… and you deserve to enjoy it to the fullest. But historically speaking, a big part of the holidays includes eating foods that wreak havoc on our health. That’s why indigestion, irregularity, and...
067: Sick, pregnant, and living a suburban nightmare
Could something as “safe” as your HOME be making you sick? In some cases, the answer is YES. On this episode of the Dr. Gundry podcast, I speak with Autumn Boyle, creator of the blog “Lectin-Free Mama.” After moving into a “starter house” with her husband seven years...
057: Weight gain her doctor couldn’t explain — but she lost it ALL.
Are “healthy” foods sabotaging your health? If they contain lectins, the answer is yes. Because these toxic plant proteins can lead to digestive problems, weight gain, joint pain, brain fog, and a host of other health issues — so you want to avoid these “edible...
055: She was “trapped” in a wheelchair – until she did THIS
Can you imagine what it would feel like to be confined to an electric wheelchair for years… and then one day, being able to walk and even ride your bike again? Well, my guest knows exactly what that feels like — and says FOOD helped her get her life back. On this...
40: “Cured” of Crohn’s Disease? How diet makes a difference
Does the idea of radically changing your diet feel scary, intimidating, or even… unrealistic? If you answered yes, you’ll want to keep listening. On this episode of the Dr. Gundry Podcast, I speak with the married couple and real-life Plant Paradox success...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”