Dr. Gundry's private practice: (760) 323-5553

054: It’s our first birthday… here’s some great stuff we did this year [compilation].

by | Aug 26, 2019 | 1 comment

This week on The Dr. Gundry Podcast, we’re celebrating our one year anniversary!

So to celebrate, I’ve put together a few clips from five of my most popular episodes.

You’ll hear from guests like Dave Asprey, who reveals his 1-minute method for boosting your brain power…

Arianna Huffington, who is warning Americans (and the world!) about how this one “collective delusion” is DESTROYING our health…

Dr. Paul Saladino, who believes eating NOTHING but meat could help you lose weight and feel better than you have in years…

Dr. Joseph Mercola, who shows why intermittent fasting is one of the quickest ways you can transform your whole body…

And cosmetics guru Bobbi Brown, whose inspiring story reveals the importance of self-belief and determination.

So come celebrate with me — I can’t wait to keep you company with more fascinating guests and topics in the weeks, months, and years ahead.

In this episode, you’ll learn:

  • How “smart drugs” could sharpen your mind and reduce brain fog (and maybe even turn you into Bradley Cooper’s character in Limitless… just kidding) (3:00)
  • Why you might be able to live to 180 (and whether it would be risky to even try to do that) (4:45)
  • The shocking mistake that made Arianna Huffington collapse at her desk and break her cheekbone — and why YOU could be making the same mistake right now (9:25)
  • A 10-second habit you can do every night before bed to COMPLETELY transform the quality of your sleep and send your stress levels PLUMMETING (12:00)
  • Why this “healthy alternative” food actually has 11x more glyphosate than other similar foods on the market (and why you should ALWAYS avoid it) (19:00)
  • The one thing a whopping 97% of Americans are doing that’s significantly harming their health — are you one of them? (20:30)
  • How to make your cravings disappear by doing something you’d think would make you hungrier (23:45)
  • The “side hustle” hack to help you achieve your goals and do what makes you happy (26:00)

Featured episodes:

Bobbi Brown built a billion-dollar brand, then quit. Here’s why.

Carnivore Diet: Crazy delicious, or just plain crazy?

Dr. Mercola reveals: the truth about “keto fasting”

Biohacking — Bulletproof Style

Arianna Huffington: Stress, Burnout, and The Plant Paradox

Watch on YouTube:

*********************************************************

WATCH AND SUBSCRIBE TO THE DR. GUNDRY CHANNEL ON YOUTUBE.

I WANT TO KNOW MORE ABOUT YOU! TAKE THIS SURVEY.

SHARE, SUBSCRIBE and RATE “THE DR. GUNDRY PODCAST” HERE on ITUNES.

1-Year Anniversary Transcript

About Dr. Gundry

Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”

FACEBOOK