324: STOP Gaining Belly Fat During Menopause, Dr. Mindy Pelz explains how
When it comes to diet and health, women have often been told to follow the same guidelines as men. But what if that one-size-fits-all approach is actually doing more harm than good? If you’ve been following me for a while, you know that I’m a strong advocate for...EP 324 Dr. Mindy Pelz Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
323: STOP Taking These Useless Supplements
Have you been told that calcium supplements are a must to prevent osteoporosis? In this episode, I reveal the truth and share which popular supplements you should drop right away—and what to take instead for real results! Plus, there’s one surprising nutrient...EP 323 Transcript
Speaker 1: Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”