042: 172 Marathons, 16 months in prison – but THIS was the hardest thing he did.
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More For many of us, running a single mile sounds tough — never mind running an entire marathon. Well, my guest has done that, and more. In fact, he’s run the...
041: The Longevity Paradox: Your questions, answered
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More It’s that time again… Time for me to dive into the mailbag and answer some of your most pressing questions about my latest book, The Longevity Paradox. On...
40: “Cured” of Crohn’s Disease? How diet makes a difference
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Does the idea of radically changing your diet feel scary, intimidating, or even… unrealistic? If you answered yes, you’ll want to keep listening. On...
039: Dr. Mercola reveals: the truth about “keto fasting”
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More You’ve probably heard of the keto diet and you may have heard of intermittent fasting… But are these just the latest dieting fads? Or should you start...
037: Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More The topic of this episode affects 35 million Americans — so chances are, you or someone you know, could be suffering from it. It’s an autoimmune disease... About 
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”