035: Diets, Eating Disorders, and Healthy Obsessions
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More What do you think about when you hear the word “diet?” For some people, the word diet is just like the word “no.” Some think dieting means cutting out many...
034: Biohacking — Bulletproof Style
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Could you live to be 120 — or even 180 — by “hacking” your biology? And what do the highest-performing, longest-living people on the planet do to stay...
033: Strength Training, TRX, And The TRUTH About Working Out
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Have you ever thought about how much time you really spend sitting every single day? Maybe you drive to and from work, sit in front of a computer screen,...
032: Could Your Gut-Brain Connection Save Your Life?
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More What happens when your doctor doesn’t listen to you? Or worse, what if your doctor tells you that what you’re feeling is all in your head? What do you do?...
029: Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Did you know a big week at work can be harder on your body than running a marathon? Or that playing a spirited game of ping pong can affect your ability to... About 
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”