043: Can’t quiet your mind to meditate? Here’s why that’s OK:
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Stress is the WORST. It affects your mood, your sleep, and even your gut bacteria. And that can affect your relationships, your job performance, and most...
039: Dr. Mercola reveals: the truth about “keto fasting”
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More You’ve probably heard of the keto diet and you may have heard of intermittent fasting… But are these just the latest dieting fads? Or should you start...
038: Failure is healthy: Here’s why.
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Ever wanted to try a new hobby but couldn’t get started because you were worried about being bad at it? It happens to the best of us… Fortunately, my guest...
036: The secrets of the world’s most successful people, revealed
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Ever wonder what it would be like to get in the head of basketball legend Kobe Bryant? The famed martial artist Bruce Lee? The Oscar winning actor, Tom...
035: Diets, Eating Disorders, and Healthy Obsessions
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More What do you think about when you hear the word “diet?” For some people, the word diet is just like the word “no.” Some think dieting means cutting out many... About 
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”