203: Eat food while fasting (yes, really)
[powerpress_playlist ids=”128849″] FASTING! It’s one of THE hottest health trends right now. It’s actually one of my favorites – and when done right, it is one of the best health hacks on the planet. But let’s be realistic: a lot of...
201: Sensitive stomach? This might help
[powerpress_playlist ids=”128849″] By now you know the importance of probiotics when it comes to gut health. But with nearly 8,000 identified probiotic strains, it’s reasonable to wonder which friendly bacteria could have the BIGGEST impact on your...
Controversial 200th episode: Stem cells, regenerative medicine, and longevity secrets
[powerpress_playlist ids=”128849″] What if there were scientific solutions that could wipe out your deepest fears of getting sick, receiving a life-threatening diagnosis, or feeling the effects of aging? Well, my guests on this episode say there are. And...
199: Snot 411 (your immune system will thank you)
[powerpress_playlist ids=”128849″] Ah, spring.. It’s the time of year when the cold starts to wane, and trees and flowers blossom. But if you’re one of over 24 million Americans who suffer from seasonal allergies, those pretty trees and plants...
198: For a sharper brain: fries and chocolate?
[powerpress_playlist ids=”128849″] It’s the unfortunate truth that every 67 seconds someone in America develops Alzheimers. The good news is, my guest says there’s actually a way to beat the statistics – and the solution is sitting right in your...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”