086: Why to stop keto (at least for now)
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Food is medicine — and my guest today is living proof. In 2000, she was diagnosed with multiple sclerosis and within a few years, she was confined to a...
085: What’s a Genius Life – and can YOU have one?
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More The world has changed quite a bit since our days as hunter gatherers — and it’s left our brains in a state of despair. According to the World Health...
084: The “global pandemic” no one is talking about
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More 70% of Americans are either overweight and obese (40% are obese). Nearly 1 in 3 Americans is suffering with diabetes or prediabetes. And 1 in every 4...
082: Quit running, and eat fat (here’s why)
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More By now, you’ve probably heard all about the keto diet. Maybe you’ve heard it can help you lose weight, feel sharper, and more. Or maybe you’ve read...
081: What psychiatrists are getting wrong
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More We’ve all been touched by mental illness. Maybe it’s a friend or family member. Or maybe you’ve struggled with it yourself. Well my guest on today’s... About 
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”