by Dr. Steven Gundry | Oct 15, 2024 | Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] As a former popcorn super fan, I hate to say it… but popcorn is one of the worst choices for your health. In this episode, I break down the reasons why—from inflammatory proteins to glyphosate exposure. But don’t...
by Dr. Steven Gundry | Oct 8, 2024 | Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] With fall in the air and pumpkins making their seasonal debut, you might be adding pumpkin seeds—or chia seeds—to your snacks because they’re considered “healthy.” But before you grab that next handful, I’ve got some...
by Dr. Steven Gundry | Sep 24, 2024 | Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] Let’s face it: walking down the supplement aisle can be overwhelming. With countless options available, how do you know which ones are truly worth your time and money? In this episode, I cut through the clutter to...
by Dr. Steven Gundry | Sep 17, 2024 | Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] Alzheimer’s Disease is a diagnosis that instills fear in millions—and for good reason. It’s a condition that not only affects countless lives today but claims a new victim every 67 seconds. But if you’ve been following me...
by Dr. Steven Gundry | Sep 10, 2024 | Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] Think staying healthy has to come with a hefty price tag? Think again! In this episode, I’m sharing some of my all-time favorite health tips—and here’s the best part: they’re incredibly affordable. No expensive...
by Dr. Steven Gundry | Sep 3, 2024 | Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] If you’re on the lookout for new and effective strategies to fuel your body and protect your overall health, this episode is made for you! Join me as I explore two key health allies—amino acids and butyrate. You may...