112: Can you BREATHE yourself healthy? (and other “breath truths” – revealed)
Imagine if we could reduce — or even REVERSE — asthma, anxiety, psoriasis, and much more, all by changing a single habit. No, this is NOT some far-off fantasy… According to my guest today, it’s something you can do yourself without spending a single penny...James Nestor Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:11): Hey everybody. It’s Dr. Gundry here. And I’ve got some very exciting...
111: There’s fungus in your gut (surprise!)
By now, you’ve probably heard of your microbiome — the trillions of bacteria living inside your gut. These tiny “gut bugs” are incredibly important for the health of your entire body. But my guest today says this isn’t the whole story; there are also fungi living in...Dr. Ghannoum Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:11): Hey, everybody. It’s Dr. Gundry here, and I’ve got some very exciting...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”