110: The controversial truth about fruit
If you’ve read any of my books, you know I am no stranger to controversy. In fact, people have been dismissing my work for years now — even as new research has validated many of my observations. And just the other week, I stirred up a hornet’s nest of...
109: What are superfoods, really?
By now, you’ve probably heard me talk a lot about superfoods — nutrient-dense foods PACKED with healthy polyphenols and antioxidants. But it’s also a term that gets thrown at A LOT of foods these days. So on today’s episode, I’m going to help...Superfoods Lecture Transcript
Dr. Gundry (00:00): Hey everybody. It’s Dr. Gundry here and I’ve got some very exciting news. Right now, you can sign up for Dr. Gundry’s newsletter. As a subscriber, you’ll get updates about new episodes of The Dr. Gundry Podcast where we talk...
108: The end of Alzheimer’s – is it possible?
Ask almost anyone over 50 what medical condition they’re MOST afraid of and nearly all of them respond with the same answer: Alzheimer’s Disease. And that’s no surprise, since it’s now the third-biggest cause of death in the United States, and...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”