327: 5 Healthy Holiday Food Swaps Your Family Will Love
What if I told you that you can enjoy the holidays without the usual weight gain or health setbacks? Yes, you can savor those holiday feasts—think juicy turkey, irresistible sides, and maybe even a glass (or two) of your favorite red wine—without the guilt. In this...EP 327 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
326: Why Your Tap Water is Poisoning You (and what you can do to protect yourself)
Are you one of the millions of Americans that drink tap water or bottled water? New research reveals surprising contaminants that could be impacting your health more than you realize. That’s why in this episode I welcomed Peter Spiegel, Founder and Co-CEO of Ideal...EP 326 AquaTru Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”