EP 346 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
345: 5 Vegetables That May Cause Weight Gain
[powerpress_playlist ids=”128849″] If you’ve ever been told to give up pasta, load up on veggies, and eat yogurt for a healthier gut—you’re not alone. But as I often say, popular advice isn’t always good advice. In this episode of the podcast, I break down...EP 345 Transcript
Announcer: Welcome to The Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
344: Cottage Cheese: The Ultimate Weight Loss Food?
[powerpress_playlist ids=”128849″] Are you tired of seeing endless health trends on social media? One day it’s castor oil—hailed as a miracle treatment. The next, cottage cheese is the ultimate weight-loss hack. But do these claims really hold up? In...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”