EP 312 Transcript
– Welcome to “The Dr. Gundry Podcast” where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
311: Dr. Gundry’s Healthy Walmart Grocery Shopping List
[powerpress_playlist ids=”128849″] Think healthy eating is too costly? Think again! Join me in our latest episode as I explore Trader Joe’s and Walmart to uncover how you can eat nutritiously without overspending. From fresh produce to wholesome snacks,...
310: How to Eat Plant Paradox at Costco
[powerpress_playlist ids=”128849″] Are you ready to join me at everyone’s favorite store for TVs and toilet paper? Yes, I’m talking about Costco! You might be surprised to hear that I shop at Costco, but I’m there for the same reason you are: to find...
308: Top 10 Teas for Longevity and Health (Dr. Gundry’s daily drink…in one cup!)
[powerpress_playlist ids=”128849″] In honor of July 11th—National Polyphenol Day—I’m excited to share a little secret with you: what’s in my tea cup! I’m not just sipping any old tea. In fact, I mix together 10 of the very best, polyphenol-rich teas out...
307: Dr. Gundry’s Yes / No Food List
[powerpress_playlist ids=”128849″] I’m excited to share that this episode is dedicated entirely to my updated “yes” and “no” food list! You might have noticed that these lists have evolved with each new book. That’s because I...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”